Our Balance Blend loose leaf herbal tea is made up of herbs that have traditional associations with supporting the menstrual cycle and overall reproductive health.
Here’s how each ties in:
Dried Nettle (Urtica dioica)
• Rich in iron, calcium, and magnesium—nutrients often depleted during menstruation.
• Traditionally used to help with fatigue and low energy related to blood loss.
• Supports circulation and reduces inflammation.
Spearmint (Mentha spicata)
• Gentle digestive support (bloating, nausea).
• May help balance excess androgens—sometimes used in cases of irregular cycles or PCOS.
• Calming effect on the body and mind.
Red Raspberry Leaf (Rubus idaeus)
• Classic uterine tonic—thought to strengthen and tone the uterine muscles.
• May ease menstrual cramping and regulate flow.
• Rich in vitamins and minerals supportive of reproductive health.
Hibiscus (Hibiscus sabdariffa)
• High in vitamin C and antioxidants.
• Mildly cooling and helps with water retention/bloating.
• Can support healthy blood pressure and circulation, sometimes soothing headaches related to PMS.
Oat Straw Tops (Avena sativa)
• Nervine tonic—helps with stress, mood swings, and irritability around menstruation.
• Provides gentle mineral support (especially magnesium, which eases cramps).
• Nurturing for the nervous system during hormonal shifts.
Lemon Balm (Melissa officinalis)
• Calming for anxiety, irritability, and restlessness during PMS.
• Can support sleep when hormones disrupt rest.
• Mild digestive aid for bloating and cramping.
Dandelion Root (Taraxacum officinale)
• Liver-supportive herb—helps the body process and balance hormones.
• Mild diuretic, easing water retention and puffiness.
• Can support detoxification pathways important for estrogen balance.
Blended Together:
A nutrient-rich, hormone-balancing, calming, and cramp-soothing tea—supportive both physically (minerals, circulation, hormone processing) and emotionally (stress, mood, relaxation) during the menstrual cycle.
Directions for use: 1 cup 1-3x daily
Ingredients: dried nettle, spearmint, red raspberry leaf, hibiscus, oat straw tops, lemon balm and dandelion root
Precautions:
It is recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
Our Balance Blend loose leaf herbal tea is made up of herbs that have traditional associations with supporting the menstrual cycle and overall reproductive health.
Here’s how each ties in:
Dried Nettle (Urtica dioica)
• Rich in iron, calcium, and magnesium—nutrients often depleted during menstruation.
• Traditionally used to help with fatigue and low energy related to blood loss.
• Supports circulation and reduces inflammation.
Spearmint (Mentha spicata)
• Gentle digestive support (bloating, nausea).
• May help balance excess androgens—sometimes used in cases of irregular cycles or PCOS.
• Calming effect on the body and mind.
Red Raspberry Leaf (Rubus idaeus)
• Classic uterine tonic—thought to strengthen and tone the uterine muscles.
• May ease menstrual cramping and regulate flow.
• Rich in vitamins and minerals supportive of reproductive health.
Hibiscus (Hibiscus sabdariffa)
• High in vitamin C and antioxidants.
• Mildly cooling and helps with water retention/bloating.
• Can support healthy blood pressure and circulation, sometimes soothing headaches related to PMS.
Oat Straw Tops (Avena sativa)
• Nervine tonic—helps with stress, mood swings, and irritability around menstruation.
• Provides gentle mineral support (especially magnesium, which eases cramps).
• Nurturing for the nervous system during hormonal shifts.
Lemon Balm (Melissa officinalis)
• Calming for anxiety, irritability, and restlessness during PMS.
• Can support sleep when hormones disrupt rest.
• Mild digestive aid for bloating and cramping.
Dandelion Root (Taraxacum officinale)
• Liver-supportive herb—helps the body process and balance hormones.
• Mild diuretic, easing water retention and puffiness.
• Can support detoxification pathways important for estrogen balance.
Blended Together:
A nutrient-rich, hormone-balancing, calming, and cramp-soothing tea—supportive both physically (minerals, circulation, hormone processing) and emotionally (stress, mood, relaxation) during the menstrual cycle.
Directions for use: 1 cup 1-3x daily
Ingredients: dried nettle, spearmint, red raspberry leaf, hibiscus, oat straw tops, lemon balm and dandelion root
Precautions:
It is recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
